Soolah Hoops LLC
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1st Grade to 8th Grade Students

1st - 4th Grade Students Thursdays - 3:30 - 5:30
5th - 8th Grade and up Students Mondays - 3:30 - 5:30

Spinning Spirals
Hoop Troupe Activities Include

  • Learn Basic/ Intermediate Hoolah Hoop Skills
  • Learn about Teamwork
  • Create Trick Combinations
  • Learn about different types of Hoolah Hooping
  • Create Routines
  • Showcase Finale
  • Participate in Local Events
  • And of course lots of FUN!
Registration Form
File Size: 77 kb
File Type: pdf
Download File

Health/Consent Form
File Size: 745 kb
File Type: pdf
Download File

$225 Per Student

To save on online fees Registration Forms & Payment can be dropped off or mailed in to Soolah Hoops, PO Box 912, Cascade, MD 21719

Spinning Spirals Calendar

June 3 - Festival of the Arts Kids Performance at 12:30 & 3:30
June 7 - The Banner School Closing Ceremony 9 am

Performance Schedule 2018

Frederick Festival for the Arts - June 6th Times TBD

Hoop Troupe Hoop Colors

Solid Hoop Color - FALL 2018

Taped Hoop Colors - Spring 2017

Spinning Spirals Hoop Troupe Schedule

Week 1 - Fall Session - October 15th & 18th, 2018
  • Greeting & Attendance
  • Additional Registration Drop Off and Waiver/Medical Forms
  • Warm-up
  • Meet and Greet - Ice breakers
  • Selecting Hoop Colors for HDPE Hoops
  • Basic Hoop Skills - Hoop on Waist, turns, walking, etc.
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
Week 2  -Fall Session - October 22nd & 25th, 2018 
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
​Week 3 - Fall Session - October 29th & November 1, 2018
  • Greeting
  • ​Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
Week 4 -Fall Session - November 5th & 8th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group & Individual
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
Week 5 - Fall Session - November 12th & 15th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch​​
Week 6 - Fall Session - November 26th & 29th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group/Individual
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch 
Week 7 - Fall Session - December 5th & 8th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch

Week 8 - Fall Session - December 12th & 15th, 2018
  • Greeting 
  • Warm-up
  • Routine Time - Group
  • Individual Routine Time
  • Showcase at 6:30 pm at The Banner School!​


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