1st Grade to 8th Grade Students

Spinning Spirals
Hoop Troupe Activities Include

  • Learn Basic/ Intermediate Hoolah Hoop Skills
  • Learn about Teamwork
  • Create Trick Combinations
  • Learn about different types of Hoolah Hooping
  • Create Routines
  • Showcase Finale
  • Participate in Local Events
  • And of course lots of FUN!
Registration Form
File Size: 77 kb
File Type: pdf
Download File
Health/Consent Form
File Size: 745 kb
File Type: pdf
Download File
$225 Per Student

To save on online fees Registration Forms & Payment can be dropped off or mailed in to Soolah Hoops, PO Box 912, Cascade, MD 21719

Spinning Spirals Calendar

Performance Schedule 2018

Frederick Festival for the Arts - June 6th Times TBD

Hoop Troupe Hoop Colors

Spinning Spirals Hoop Troupe Schedule

Week 1 -Spring Session - March 1st, 2018
  • Greeting & Attendance
  • Additional Registration Drop Off and Waiver/Medical Forms
  • Warm-up
  • Meet and Greet - Ice breakers
  • Creating the shell of the hoop for each child
  • Picking Troupe Colors for hoops
  • Basic Hoop Skills - Hoop on Waist, turns, walking, etc.
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
Week 2  -Spring Session - March 8th, 2018 
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
​Week 3 -Spring Session - March 15th, 2018
  • Greeting
  • ​Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
Week 4 -Spring Session - March 22nd, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group & Individual
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch
Spring Break Week  - No Practice!
  • Take a break, practice what you know and enjoy the time off!

Week 5 -Spring Session - April 5th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch​​
Week 6 -Spring Session - April 12th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group/Individual
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch 
Week 7 -Spring Session - April 19th, 2018
  • Greeting 
  • Warm-up
  • 5 minute Basic Hoop Skills 
  • New On body Skills
  • New Off Body Skills
  • Routine Time - Group
  • Cool Down & Closing
  • Pack up 5:20
  • Parent Pick up 5:30 at Botkin Hall porch

Week 8 -Spring Session - April 26th, 2018
  • Greeting 
  • Warm-up
  • Routine Time - Group
  • Individual Routine Time
  • Showcase at 6:30 pm at The Banner School!​