Hoop, Learn & Grow!
Hoop Dance Workshop Hoop Dance is the way to incorporate hula hooping into your dance. And while you dance you’ll build your core strength, tone your body, burn 400-600 calories per hour, reduce your stress and calm the mind, get a good cardiovascular work-out and increase your energy while having fun! Join Sue Kemp as she hosts an adult level beginner hoop dance class to explore the many facets of hoop dance including basic hooping movement and flow as well as learn some hoop dance tricks to add flair to your hooping! Hoops will be provided for all participants. Bring a water bottle and wear comfortable, natural fiber clothing that allows freedom of movement. This class is open to students ages 15 & up.
Hoop Dance Workshop Hoop Dance is the way to incorporate hula hooping into your dance. And while you dance you’ll build your core strength, tone your body, burn 400-600 calories per hour, reduce your stress and calm the mind, get a good cardiovascular work-out and increase your energy while having fun! Join Sue Kemp as she hosts an adult level beginner hoop dance class to explore the many facets of hoop dance including basic hooping movement and flow as well as learn some hoop dance tricks to add flair to your hooping! Hoops will be provided for all participants. Bring a water bottle and wear comfortable, natural fiber clothing that allows freedom of movement. This class is open to students ages 15 & up.
